pop-up yoga nidra
Pop-Up Yoga Nidra w/ LouAnn Swogger
Next Session:
Sunday, May 19
6:30-7:30pm
Register with your class pass or drop in rate (registration opens 5/12/24)
This class begins with a few gentle floor postures and transitions into a supported savasana with guided meditation. No experience needed. Props provided. Preregistration required.